Fitness National Council on Strength and Fitness Personal Trainer - NCSF-CPT 模擬練習

A. Should not do flexibility training exercises

B. Should not worry about proper breathing techniques

C. Should avoid twisting or flexing of the spine

D. Are not more likely to develop fractures

A. Purpose of the training program

B. Benefits that the client should expect to gain

C. How much the training program cost

D. Risks and discomfort that maybe associated with the training program

A. An Achilles, tendon rupture

B. A dislocation of the cervical spinal cord

C. A hip fracture in an elderly individual

D. Anterior cruciate ligament tear

A. Breathing

B. Digestion

C. Secretion of hormones

D. Running

A. Poorly controlled hypertension

B. Heavy smoker

C. Ruptured membranes

D. Poorly controlled seizure disorder

A. amount of protein in a serving

B. amount of caffeine in a serving

C. amount of cholesterol in a serving

D. amount of calories in a serving